February5 , 2023

Is smoking a cigar safer than smoking cigarettes?

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No. Contrary to what you may have been told, smoking cigars isn’t any safer than smoking cigarettes — even if aren’t consciously inhaling the smoke.

Like cigarette smoking, cigar smoking exposes you to:

Nicotine. Cigars, like cigarettes, contain nicotine the chemical which can cause addiction to tobacco. A single cigar of a full size can have the same amount of nicotine as cigarettes. When you inhale smoke from a cigar you’ll get the same amount of nicotine as you were smoking cigarettes. Even if you don’t deliberately inhale, significant amounts of nicotine are in the mouth’s lining. Smoking cigarettes instead of cigars will not lessen the chance of developing nicotine dependence.

Smoke from secondhand cigarettes. Secondhand smoke from cigars has the same harmful chemicals that secondhand smoke from cigarettes produces. This kind of smoke could be a cause of cardiovascular disease and lung cancer. It can also increase the likelihood and severity of asthma in children as well as ear infections and lower and upper respiratory infections in children.

Smoking cigarettes poses significant health risks, which include:

cancer. All tobacco smoke is a source of chemicals that can cause cancer and cigar smoke is not an exception. Smoking cigarettes regularly increases the risk of various kinds of cancers, such as oral cancers throat, throat, esophagus, and larynx.

Lung and heart diseases. Regular cigar smoking increases the chance of developing lung diseases like emphysema as well as chronic bronchitis. It can be a risk factor for developing heart conditions, like a coronary arterial disease.

Dental diseases. Cigar smoking has been associated with dental and oral conditions, including tooth loss and gum disease.

The transition from smoking cigarettes to smoking cigars can be especially harmful since smoking cigar smoke could cause you to inhale like you did cigarettes. The more cigars you smoke, and the more deeply you breathe the more risk you run.

Although the health consequences of smoking cigarettes occasionally aren’t quite as evident, the most secure degree of smoking cigars is not even a single one. Instead of deciding between smoking cigarettes or cigar smoking, you should stop smoking tobacco completely. There isn’t a safe type of tobacco.